Buckwheat Groats Steamed (Traditional Eastern European Dish) 300g

$5.99 AUD

Only 5 pieces in stock!

Buckwheat porridge is a traditional Eastern European meal, but people in every country enjoy it today. It is usually called "kasha", which is just a pretty name for steamed buckwheat groats.

Why do they steam buckwheat groats, you wonder? Steaming buckwheat groats before de-hulling improves the taste and the texture of buckwheat. It becomes more fluffy with a nutty, toasty undertone. 

Buckwheat is full of fibre and complex carbohydrates, making it the perfect breakfast. The carbohydrates will give you the energy you need to start the day.

INGREDIENTS: Lightly Toasted Buckwheat Groats (100%). This product may contain traces of gluten.

BONUS: There are exact instructions on the packet on how to cook it.

BENEFITS: Buckwheat is popular for having a low glycemic index, whilst being a good source of protein and fibre.

✔ Grain Free
✔ Vegan
✔ Paleo 
✔ Contains 13g of protein per 100g
✔ Source of fibre
✔ Good source of iron, magnesium, and potassium 

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

You may also like