Buckwheat Kasha (Gluten Free, Grain Free, Organic)

$6.50 AUD

Only 7 pieces in stock!

Toasted Buckwheat is a traditional Eastern European meal, but people in every country enjoy it today. It is usually called "kasha", which is just a pretty name for lightly toasted buckwheat kernels.

Why do they toast buckwheat kernels, you wonder? Toasting buckwheat kernels before de-hulling improves the taste and the texture of buckwheat. It becomes more fluffy with a nutty, toasty taste.

Buckwheat is full of fibre and complex carbohydrates, making it the perfect breakfast. The carbohydrates will give you the energy you need to start the day.

INGREDIENTS: Lightly Toasted Buckwheat Kernels (100%). 

BONUS: There are exact instructions on the packet on how to cook it.

BENEFITS: Buckwheat is popular for having a low glycemic index, whilst being a good source of protein and fibre.

✔ Grain Free
✔ Vegan
✔ Paleo 
✔ Contains 13g of protein per 100g
✔ Source of fibre
✔ Good source of iron, magnesium, and potassium 

Customer Reviews

Based on 3 reviews
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T
Tetiana
Yamm....healthy

Very energy, tasty,healthy kasha...Steamed in a thermos with milk, also very tasty, especially for breakfast👌

C
Coralie R.
Tasty

Love Buckwheat Kasha. Very tasty and versatile. I use with a sweet or savoury dishes. Yummy.

T
Tracy O.
Tasty Buckwheat

Tasty and easy to cook. Great alternative to rice or pasta to use as meal base

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