Buckwheat Kernels Raw (Organic, Gluten Free, Grain Free)

WHAT CAN YOU DO WITH IT?

- Cook it and use it as a side dish or mix in salads.
- Sprout it and use it in salads or sprinkle over yogurt and fruit.
- Grow microgreens from it and use in salads or use as a garnish on dishes.

BONUS: There are 2 recipes on the packet: 1) How to cook buckwheat kernels 2) How to sprout buckwheat kernels. Exact directions will make it easy for you to get it right the first time.

INGREDIENTS: Organic Buckwheat Kernels

BENEFITS: Buckwheat is popular for having a low glycemic index, whilst being a good source of protein and fibre.

✔ Gluten Free
✔ Grain Free
✔ Australian Grown
✔ Organic 
✔ Contains 12g of protein per 100g
✔ No added sugar
✔ Source of fibre
✔ Good source of iron, magnesium, and potassium