BUCKWHEAT CAKES No Added Salt (Gluten Free)

$7.50 AUD

1 INGREDIENT ONLY: 100% Organic Buckwheat. (Gluten Free)

The purest bread alternative made with just ONE ingredient. These cakes are a great way to reduce your sodium intake and enjoy the benefits of nutrient-rich organic buckwheat.

These special Buckwheat Cakes have no added salt, so you can cut down on your sodium intake while enjoying the lovely aroma and mild, toasty flavor of this earthy delight. Some spreads even taste better with less salt and the rich flavor of true buckwheat!

You’d be surprised by the amount of salt that finds its way into your meals, the average Australian consumes many times their daily recommended value. Cutting down on salt can improve your overall health in many ways.

Reducing the sodium in your diet can help lower your blood pressure and improve your circulatory system, while buckwheat’s iron can improve your energy levels. Less sodium may help decrease bloating and water retention as well.

Learn more about Buckwheat Cakes

There are 2 separately sealed stacks of cakes inside one packet. A total of 28 slices. If you have 4 slices a day, one packet will last you a whole week!

Servings per package: 7
Serving size: 29 g (4 cakes)

Developed in Australia. Made in Ukraine from their local organic ingredients. 

PER SERVE PER 100g
Energy 110 Cal 379 Cal
460 kJ 1586 kJ
Protein 3.2 g 11.0 g
- Gluten Not Detected Not Detected
Fat, total 0.8 g 2.7 g
- Saturated 0.3 g 0.9 g
Carbohydrate 22.5 g 77.5 g
- Sugars 0.4 g 1.4 g
Dietary Fibre 0.4 g 1.5 g
Sodium 56 mg 194 mg
  • After opening, ensure you close the packaging tightly or place it in an airtight container. Cakes are sensitive to air humidity.
  • If cakes have become less crunchy, simply place them in an oven at 180°C for 3 minutes. CAUTION: May ignite if heated in a toaster or grill!
  • If you’re trying to lose weight, try replacing bread with buckwheat cakes. Calorie wise 4 buckwheat cakes = 1 slice of bread.
  • If you simply want to improve your overall health and add more nutrients and vitamins to your diet, give buckwheat cakes a try!
  • Cakes can be eaten plain or with your favorite toppings.
  • Great for cheese or dip platters, picnics, breakfast, lunch, and pre- or post-workout complex carb snacks.
  • Cakes have a very long shelf life, please see details on packaging. 

There has been extensive research done on buckwheat, from its composition to the health benefits it may offer, we now know a great deal about this emerging superfood. Buckwheat grain contains many nutrients, including protein, lipids, dietary fiber, and a wide array of vitamins and minerals. The most prominent vitamins and minerals found in buckwheat are manganese, copper, magnesium, iron, and phosphorus. These nutrients are important for ensuring your body functions normally and at optimum health.

About 20% of women and 3% of men do not consume enough iron in their diet. Both iron and copper work together to produce red blood cells and help maintain a healthy cardiovascular system. Without enough iron, it is possible to develop an iron deficiency and anemia, a condition which leads to weakness, dizziness, and body aches. Buckwheat also contains Magnesium, another essential nutrient for maintaining cardiovascular health and warding off heart disease.

Buckwheat is rich in two particularly important nutrients, phosphorus and manganese. Both of these essential minerals play an important role in the growth and maintenance of bones and tissues. Manganese also plays a strong role in metabolism and regulating blood glucose levels. Studies have suggested that manganese may influence your susceptibility towards type 2 diabetes and osteoporosis.

Lipids and proteins are also found in buckwheat and considered to be macronutrients, which means that your body needs to consume large quantities of them. These nutrients are broken down and used to make many structures in your body, such as tissues, bones, and cartilage. Fiber is another nutrient prominent in buckwheat. Fiber helps you maintain a healthy digestive track. Not only does fiber help relieve constipation, but it has also been shown to reduce the risk of certain cancers found in the digestive track and help control blood sugar levels. Fiber is also used in weight loss as studies have shown it reduces appetite and increases satisfaction.

Buckwheat is known as a functional food. This means the health benefits of consuming buckwheat goes beyond its basic nutritional value. Buckwheat may have a positive effect on controlling diabetes, cholesterol, and inflammation, as well as deterring cancer. Compounds found in buckwheat can potentially help control diabetes and high blood pressure in humans. A study published in the Journal of Agricultural and Food Chemistry showed that the consumption of buckwheat successfully reduced glucose levels.

A study published in Lung Cancer found that the consumption of a variety of foods, including buckwheat, was associated with reducing the risk of lung cancer. Buckwheat has been found to be rich in antioxidants, compounds thought to protect your cells and prevent damages that may lead to cancer. This is why buckwheat has been attributed anticancer properties, antioxidants may also account for many of the health benefits found in buckwheat.

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